Period Calculator

Period Calculator - Track Your Menstrual Cycle | StoreDropship

Free Online Period Calculator β€” Track Your Menstrual Cycle Accurately

Period calculator helps you predict your next period dates, fertile window, ovulation day, and safe days based on your menstrual cycle length. Completely private, no signup needed, and designed for women across India and worldwide to take charge of their reproductive health.

Calculate Your Period Dates

Select the first day of your most recent period
Typical range: 21–45 days (average 28)
How many days does your period usually last? (2–10)
How many future cycles to calculate

Your Next Cycle Prediction

Period Days
Fertile Window
Ovulation Day
PMS Window
Safe Days
CyclePeriod StartPeriod EndFertile WindowOvulationPMS WindowNext Period
πŸ”’ Your privacy is safe. All processing happens in your browser. No data is stored or sent to any server.

How to Use the Period Calculator

1

Select Last Period Start Date

Click the date picker and select the first day of your most recent menstrual period. This is the day your bleeding started.

2

Enter Your Average Cycle Length

Enter the number of days in your typical menstrual cycle. The average is 28 days, but cycles can range from 21 to 45 days.

3

Enter Period Duration

Enter how many days your period bleeding usually lasts. The average is 5 days, with a typical range of 2 to 10 days.

4

Select Number of Cycles to Predict

Choose how many future cycles you want the calculator to predict, from 1 to 12 months ahead.

5

Click Calculate Period

Click the Calculate Period button to instantly see your predicted next period dates, fertile windows, ovulation days, and safe days.

6

Copy or Print Your Results

Use the Copy Results button to save your predictions or print the page for your personal health records.

Key Features of Our Period Calculator

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100% Free Forever

Calculate unlimited period predictions without any charges, premium upgrades, or hidden subscription fees.

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Accurate Predictions

Uses the medically recognized calendar method to predict periods, fertile windows, and ovulation with high accuracy.

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Instant Results

Get your complete cycle predictions in under a second with no loading delays or waiting time required.

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Complete Privacy

All calculations happen in your browser. No health data is ever sent to servers or stored anywhere online.

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No Signup Needed

Start calculating immediately without creating accounts, verifying emails, or sharing any personal information.

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Mobile Friendly

Fully responsive design works perfectly on smartphones, tablets, and desktops for tracking anywhere anytime.

How the Period Calculator Works

Next Period = Last Period Start + Cycle Length | Ovulation = Next Period βˆ’ 14 days | Fertile Window = Ovulation βˆ’ 5 days to Ovulation + 1 day

Calculation Components

  • Next Period Date: Calculated by adding your average cycle length (in days) to the start date of your last period. This gives the expected first day of your next menstruation.
  • Ovulation Day: Estimated as 14 days before the next expected period start date. This is based on the luteal phase, which is relatively constant at about 14 days for most women.
  • Fertile Window: Spans from 5 days before ovulation to 1 day after ovulation (approximately 6 days total). Sperm can survive up to 5 days, and the egg lives for about 24 hours.
  • PMS Window: Estimated as the 7 to 10 days before the next expected period. Premenstrual symptoms typically appear during this timeframe.
  • Safe Days: Days that fall outside both the period days and the fertile window, where pregnancy probability is lowest. These are the remaining days in the cycle.

For example, if Priya from Pune has her last period starting on January 1st with a 30-day cycle, her next period would be predicted for January 31st. Her ovulation day would be approximately January 17th, and her fertile window would span from January 12th to January 18th. The PMS window would be from approximately January 21st to January 30th. This calculation repeats for each subsequent cycle.

Practical Examples

Regular 28-Day Cycle β€” Ananya, Delhi

Input: Last period: March 5, Cycle: 28 days, Duration: 5 days

Result: Next period: April 2 | Ovulation: March 19 | Fertile: March 14–20

Use Case: Ananya uses this to plan her travel schedule around her period dates and track her fertility awareness for family planning.

Longer 35-Day Cycle β€” Meera, Bengaluru

Input: Last period: Feb 10, Cycle: 35 days, Duration: 6 days

Result: Next period: March 17 | Ovulation: March 3 | Fertile: Feb 26–March 4

Use Case: Meera has a longer cycle and uses predictions to understand her unique pattern and prepare for PMS symptoms in advance.

Short 24-Day Cycle β€” Kavitha, Chennai

Input: Last period: April 1, Cycle: 24 days, Duration: 4 days

Result: Next period: April 25 | Ovulation: April 11 | Fertile: April 6–12

Use Case: Kavitha tracks her shorter cycles to anticipate period dates for important work presentations and social commitments.

International User β€” Sarah, London

Input: Last period: May 15, Cycle: 30 days, Duration: 5 days

Result: Next period: June 14 | Ovulation: May 31 | Fertile: May 26–June 1

Use Case: Sarah uses the calculator to plan her vacation and outdoor activities around her predicted menstrual dates for convenience.

What is a Period Calculator?

A period calculator is a health tool designed to help women and menstruating individuals predict their upcoming menstrual cycle dates, including the expected period start and end dates, the fertile window when pregnancy is most likely, the approximate ovulation day, PMS onset, and safe days. It uses the well-established calendar method, which is based on tracking cycle length patterns to estimate future dates with reasonable accuracy.

This free period calculator from StoreDropship is designed with the privacy and needs of Indian women in mind, while also serving users worldwide. Whether you are a college student in Mumbai trying to plan exams around your cycle, a working professional in Hyderabad managing your schedule, or someone trying to conceive, this tool provides valuable insights into your reproductive health without compromising your personal data.

The calculator is built to be simple and accessible for all users, regardless of technical knowledge. Simply enter your last period start date and average cycle length, and the tool instantly generates detailed predictions for up to 12 future cycles. All calculations are performed entirely within your web browser, ensuring that your sensitive health information never leaves your device. Medical professionals and health educators widely recommend cycle tracking as an important aspect of reproductive health awareness, and this tool makes it easy and free for everyone.

Frequently Asked Questions

Yes, this period calculator is 100% free to use without any hidden charges, premium features, or subscription requirements. You can calculate unlimited period predictions, fertile windows, and ovulation dates without creating an account or providing any personal information. The tool is designed to be freely accessible to all women and menstruating individuals across India and worldwide.
Absolutely. Your privacy is our top priority. All calculations happen entirely in your web browser using client-side JavaScript. No period dates, cycle information, or personal health data is ever sent to any server, stored in any database, or shared with any third party. Your sensitive menstrual health information never leaves your device. You can use this tool with complete confidence in your privacy.
This period calculator uses the standard calendar method which is medically recognized for cycle prediction. It accurately predicts period dates based on your average cycle length. However, accuracy depends on cycle regularity. Women with regular cycles will get highly accurate predictions. Those with irregular cycles may see some variation. Factors like stress, diet, exercise, illness, and hormonal changes can affect actual dates. This tool is for informational purposes and not a substitute for medical advice.
A normal menstrual cycle length ranges from 21 to 45 days, with the average being 28 days. The cycle is counted from the first day of one period to the first day of the next. Cycles shorter than 21 days or longer than 45 days may indicate underlying health conditions and should be discussed with a healthcare provider. Teenage girls and women approaching menopause may experience more variation in cycle length.
The fertile window is calculated based on the ovulation day, which typically occurs 14 days before the start of your next period. Since sperm can survive up to 5 days inside the body and the egg survives for about 24 hours after ovulation, the fertile window spans from 5 days before ovulation to 1 day after ovulation. This gives approximately a 6-day window where pregnancy is most likely if unprotected intercourse occurs.
While this calculator shows fertile and safe days based on the calendar method, it should not be relied upon as a primary method of contraception. The calendar method alone has a significant failure rate because cycles can vary due to stress, illness, travel, and other factors. For reliable contraception, consult with a gynecologist or healthcare provider who can recommend appropriate methods based on your individual health needs and lifestyle.
Ovulation day is when an ovary releases a mature egg into the fallopian tube. This typically occurs about 14 days before your next expected period. The egg survives for 12 to 24 hours after release. If sperm is present during this time, fertilization can occur. Knowing your approximate ovulation day helps in both planning pregnancy and understanding your cycle better. Signs of ovulation may include mild cramping, increased cervical mucus, and slight rise in body temperature.
Periods can be irregular due to various factors including stress, significant weight changes, excessive exercise, hormonal imbalances like PCOS (Polycystic Ovary Syndrome), thyroid disorders, changes in birth control, perimenopause, breastfeeding, or certain medications. Teenagers often experience irregular periods for the first few years after menarche. If you consistently have irregular periods, it is advisable to consult a gynecologist for proper evaluation and guidance.
This calculator allows you to predict up to 12 future menstrual cycles at once. This means you can plan approximately one year ahead with period dates, fertile windows, ovulation days, and safe days for each cycle. Keep in mind that predictions further into the future may be less accurate as cycles can shift over time due to various lifestyle and health factors. Regular recalculation every few months improves accuracy.
Safe days refer to the days in your menstrual cycle when the probability of pregnancy is lowest. These typically include the days during your period and the days that fall outside your fertile window. However, no day is 100% safe as cycles can be unpredictable and sperm can survive for several days. The concept of safe days is based on the rhythm method and should not be used as the sole method of contraception without medical guidance.
This calculator works best for women with regular menstrual cycles. For irregular periods, you can use the average of your last few cycle lengths as input for a rough estimate. However, predictions for irregular cycles will be less accurate. Women with consistently irregular periods should track their cycles over several months to identify patterns and consult a healthcare provider to rule out any underlying conditions like PCOS or thyroid issues.
PMS (Premenstrual Syndrome) refers to a group of physical and emotional symptoms that occur in the days leading up to your period, typically 7 to 10 days before menstruation begins. Symptoms can include bloating, mood swings, breast tenderness, fatigue, food cravings, and irritability. Our calculator shows the estimated PMS window for each predicted cycle so you can be prepared. If PMS symptoms are severe, consult your doctor about management strategies.
Yes, stress is one of the most common factors that can affect your menstrual cycle. High stress levels can cause the hypothalamus to malfunction, which controls the hormones regulating your cycle. This can result in delayed periods, missed periods, or shorter cycles. Managing stress through yoga, meditation, adequate sleep, and regular exercise can help maintain cycle regularity. If stress-related cycle changes persist, consulting a healthcare professional is recommended.

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